起床了!
要健身去了!
在健身房重訓两小時之後訓練完,
我要去跑步和騎腳踏車每個1小時!
希望大家有一個開心快樂的星期五,
小週末來囉!
Get up!
Going for fitness!
After retraining in the gym,
I'm going to run and ride a bicycle every 1 hour!
I hope you all have a happy and happy Friday,
Come on this little weekend!
#領養代替購買毛小孩
#鄭凱中
#IG (Lukas Ridge)